After about 4 hours sleep, we then needed to get up bright and early to take part in the world record attempt with Guy Leech (7 times Iron Man Champion). I cant say it was the hardest thing that I have participated in, but it was still great to be part of something fantastic.
The rules of the event were simple:
3 minutes exercise at 10 stations for a total of a 30 minutes exercise class. There will be 1-2 minutes rest between each station, all body weight exercises, no equipment necessary. It will be fun and frantic, with the Guinness Book of Records officials at the ready!
As long as no one breaks the record within the next four weeks, we will then be part of a world record. It was definitely great to be part of.
Keeping you posted on the OCR (Obstacle Course Racing) journey. Letting you know about courses, events and general health and fitness.