Its amazing that all it takes is a couple of unflattering photos of you at an event, for you to open up your eyes and see how much weight you put on. I always know that I carried a little weight, but always thought that my fitness sort of counteracted this, until I saw the pictures from Spartan at the weekend. Wow, gotta say that was a slap in the face, wasnt quite expecting that. Although I overall during the event, I felt stronger, then I have done previously I wouldnt actually say I was fitter. This is going to be a long journey for mind, body and soul. The overall lift and carry of a 35kg ball was a lot easier than the first time I attempted to do this, maybe age has something to do with it.
Keeping you posted on the OCR (Obstacle Course Racing) journey. Letting you know about courses, events and general health and fitness.