See where I am going with this? It really is a rollercoaster journey and one that I am continuing to learn about. I am now on another journey, and one that I hope I can stay on the right path. I know I am not the only one that struggles with this, it really is hard work and commitment, and can fill you with so many good points as well as bad.
However. I was lucky enough to have been selected to be part of Women's Health and Fitness, Fitness Genes group. Where they test my DNA and identify what genes affect my overall health and fitness.
I am not going to lie, I have always been totally fascinated by this and really excited to be part of it.
I received my pack, in which I had to spit into a tube and then I sent to WHF, whom them sent them off to be tested. I have received my results which I can totally relate to (I seem to have a tendency to over eat, hhmmm who would've guessed). At the moment it's all very scientific and a little confusing so still trying to get my head around it all.
Based on my genetic makeup they will customise a nutrition and workout plan to help me reach my goals. starting on 28th August, this give me 5 weeks to get focused and Spartan ready for the Trifecta weekend in Bright.
Let us see where this rollercoaster journey will take me.