Think it has been one of those weeks, it feels like it has been a really really really long week, and the end of Friday really can't come quick enough. Even the thought of my usually Thursday night class brought tears to my eyes, a high intensity class was the last thing I wanted today. The idea of an early night was just so welcoming.
But, I have to say there is always something so fantastic when you finish a class, you can't beat that feeling. It just re emphasises the fact, when you really can't be bothered to go to the gym, the feeling afterwards is always worth it.
Even after feeling so exhausted, somehow managed to get my PB on my shuttle runs!! 38 seconds!! New objective is to get it under 35 (one day maybe).
Then it was another 3 sets including a sled run and pull-ups.
Next sessions 5.45am tomorrow ;)