Boxing Disappointment

My morning tuesday morning boxing class has now been cancelled, it was a great class just to keep active first thing in the morning and to build up a sweat.  Apparently the numbers were never high enough, I will now probably start to feel lost on a Tuesday morning.  At least we had a good session this morning, with a mix of drills and 1,000 punch sprints.

First we did a set o punch drills from upper cuts, jab cross and hooks.

• Side steps with 4 punches
  
• Pistons
  
• Step jump with 4 punches
  
• Plank with punch
  
• High knees 8 punches
  
• Crunch and punch

We finished off completing 1,000 punches:

• 100 uppercuts
  
• 100 jab / cross

Now I have to start making up my own routines.  Especially since, Dave got some gloves for Christmas.

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